fitness | health | wellbeing

Welcome to Nick Taylor Training

...where my ethos is not one of ‘fitness obsession’ but rather achieving a healthier lifestyle through adaptation.

PERSONAL TRAINING

Dedicated one-to-one sessions building a unique coach/client relationship, incorporating structured exercise programmes to suit you.

STRENGTH & CONDITIONING

Whether you are looking to train towards a sporting holiday or event, strength and conditioning is a crucial tool when looking to improve sports performance whilst reducing the risk of injury.

BIOSIGNATURE MODULATION

A cutting-edge, non-invasive body composition measurement method whereby nutritional recommendations are personalised to suit an individual to help boost weight loss and improve health.

SPORTS MASSAGE THERAPY

A remedial therapy service to combat injuries, aches or pains.

"Improving levels of energy, motivation, concentration and performance can only enhance day-to-day life"

Nick Taylor Training is a fitness, health and wellbeing service based in Stratford-upon-Avon. My aim is to help individuals achieve their goals no matter how large or small, how simple or challenging, or how life changing they may be. Improving levels of energy, motivation, concentration and performance can only enhance day-to-day life.

Employing techniques which have been scientifically developed and proven to be successful, I start by finding out what will work best for you, then build a programme of health, fitness and wellbeing developed specifically to help you reach your goals.

What to expect:

  • Improved levels of energy, concentration and confidence
  • Strength, cardiovascular and fitness improvement
  • Fat and weight loss
  • Muscle gain
  • Injury prevention
  • Injury rehabilitation
  • Posture correction
  • Private training studios
  • Home visits
  • Group training
  • Fun!

Nick Taylor

What's new?

Catch up with my latest articles and news!

Get in touch

Please give me a call on 07908 753 271
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